Food consumed:
Spanish sardines wrapped in lettuce, about 4 pcs. for breakfast
Fried tofu in vegetable oil and breaded eggplant with grated cheese (doctor said i can have dairy)
salmon fillet, grilled
watermelon fruit in between
calamansi juice with honey
activity: 20min biking or 3.5km equivalent
cleaned simone's playroom
observation: still the same, nothing out of the ordinary
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